Burn fat, build muscle, and transform your life after bariatric surgery, for good.

Keep the weight off, build strength, and take back control with Busy Bariatrics' science and psychology backed method for your post-op life.

The only bariatric program that teaches you how to get the best results after surgery, and keep them.

Find out how hundreds of bariatric patients all over the country have found a long-term solution to optimize their fitness, nutrition and habits after bariatric surgery! (even without access to a gym)
Come see how my clients have worked with me to burn fat!

These clients transformed their lives and you can too.

The B.U.S.Y.! Method gets you results!

Less guess work. More progress.

Your 5-step framework for long-term success:

B

Build habits that actually stick (and survive busy seasons)

U

Understand nutrition without tracking forever

S

Stay active with sustainable strength workouts

Y

Put yourself first so you can show up for others

!

Find healthy dopamine that doesn’t come from a drive-thru

CEO Rob DiMedio dives into the mission behind Busy Bariatrics and breaks down how the B.U.S.Y.! Method achieves life long results.

Busy Bariatrics has 3 personalized programs to help you THRIVE after surgery, because one size doesn’t fit all.

*Haven't had surgery? You can still join!

THRIVE INSIDE THE HIVE

Starting at $150/month *6 month contract

Our most affordable and accessible coaching offer!

Are you a bariatric patient, already balancing a busy schedule, who just needs a single, reliable source of information and education with fitness and nutrition guidance and accountability? Then Thrive Inside The Hive is the place to BEE! We use science and psychology backed research to get YOU results after bariatric surgery. Plus, we teach it to you at your own pace!

What's Included

Workouts

  • Access to our app for workouts and programming

  • Video library of over 300+ exercises lead by Rob 

  • Alternate exercises available for at-home or limited equipment

  • Form review video submissions to improve the execution of movements

  • Expert programming to optimize body composition results

  • The program will run in 12-week cycles with built-in progressions

  • The program will emphasize progressive overload, which is key for muscle maintenance and/or muscle building

  • Built-in options for 3-5 days per week of training which can be done concurrently with any existing cardio-focused program

Nutrition

  • Initial macro prescription and personalized nutrition plan based on your goals

  • Simple meal guides and grocery lists to help with food choices and planning

  • Macro-friendly recipes

  • Access to Cronometer Pro to help you understand how to track and what you are tracking

Accountability

  • Accountability and support through our app message board

  • Video support on the psychology of behavior change and goal achievement after bariatrics surgery. You will know exactly what to do each week to make sure your results are sustainable through our Thrive Inside the Hive Course

  • One Community Call and one Group Coaching call weekly

This option is for you if...

  • You have a pretty good understanding of nutrition and just need a little guidance and support

  • You are relatively independent but need some support

  • Macro calculators are not getting the job done and you want to communicate with a coach who understands your needs

  • You prioritize sustainability and want to learn how to maintain your results for life

  • You value community & want to see others succeed as well

  • You feel like your nutrition is ok but could be better

  • You don’t feel like you need constant hand holding through the process

What you’ll learn (without spending hours a day in a food tracker)

  • Over 250 bite-sized lessons (<30 minutes each)

  • Month-by-month guides for what to expect and what to focus on after surgery

  • Self-paced modules with downloadable eBooks, journal prompts, and activities

  • Workouts reviewed by a NASM-certified personal trainer who’s also had bariatric surgery

BONUS

  • 1:1 Strategy Call with Rob to map out your game plan

  • Access to recordings with leading bariatric and fitness experts

A sneak peak into our Thrive program!

GOLD LABEL

Starting at $250/month *6 month contract

Work with one of our coaches on a schedule that works for you! Spots are limited

Are you someone who can follow a plan pretty well, but needs an extra level of support and accountability, then remote coaching is for you! The affordability and convenience of a self-paced program combined with a dedicated coach to monitor your progress, adjust your plan, and support your goals with recorded check-ins. 

What's Included

Program Details

  • Access to everything from Thrive Inside the Hive package is included, plus...

  • Weekly Check-ins from a coach who knows how to deliver you results and make adjustments for you to ensure your success

  • Faster feedback loops mean we fix what's not working before it snowballs.

  • Flexible check-in windows fit your life without locking you into rigid calls.

  • Weekly momentum boosts keep you focused, accountable, and progressing.

  • Real-time strategy tweaks ensure your plan evolves as life throws punches.

  • No more ghost weeks. You stay connected, supported, and never flying solo.

This option is for you if...

  • You want a coach to review your workouts, nutrition, and habits

  • You have a pretty good understanding of nutrition and just need a little guidance and support

  • You know the value of being accountable to someone other than yourself

  • You recognize that macro calculators are not getting the job done, and you want actually to communicate with a coach who understands your needs

  • You prioritize sustainability and want to learn how to maintain your results for life

  • You value community & want to see others succeed as well

  • You feel like your nutrition is ok but certainly could be better

  • You don’t feel like you need constant hand holding through the process

BLACK LABEL

Starting at $350/month *6 month contract

Work with one of our coaches 1:1! Spots are limited

If you’ve had bariatric surgery and still feel stuck, nothing’s worked long-term, your body isn’t cooperating, and you’re drowning in conflicting advice, you’re not alone.

1:1 coaching is designed specifically for bariatric patients who are ready to stop riding the diet rollercoaster and start building real, lasting results.

We’ll dig into what’s actually holding you back—whether it’s hormonal shifts, gut health issues, mindset blocks, or all of the above, we will create a personalized game plan that fits your life. With high-level support, salty accountability, and zero fluff, you’ll finally learn how to take control of your health and make it stick—for good.

What's Included

Program Details

  • Access to everything from Thrive Inside the Hive and Gold Label packages, plus...

  • 1:1 coaching support with a bi-weekly 30 minute meeting to work through the challenges of bariatric surgery

  • Monthly expert call from one of the top professionals in the bariatric community. 

  • Plans customized to client preferences – macro-based, non-macro based, or a combination of both

  • 24/7 access to your coach for questions, guidance, support, and accountability

  • Weekly check-ins to assess progress and make any necessary adjustments

  • Phone calls as needed

  • Ability to work through complex situations, like your first year of bariatric surgery

  • Mindset support and improvements in your relationship with food

  • Making sure the plan suits your lifestyle to ensure permanent results

This option is for you if...

  • Priority access to any upcoming challenges, events and promotions

  • You are in your first year after bariatric surgery

  • You recognize the value of working very closely with a coach who can hold your hand through the process

  • You feel like nothing has worked for you and need someone to get to the root of what’s holding you back

  • You are tired of being on the diet hamster wheel and want to reach your goals and stay there for good, finally

  • You are confused with all the conflicting information out there and just want to find what works best for you, as an individual

  • You like having a high level of accountability and support

  • You feel like there may be some significant factors to consider (examples include: perimenopause, menopause, regain, etc)

  • You want to learn how to be healthy and fit for the rest of your life (and develop the ability to do this on your own)

[INSERT TITLE OF PROGRAM] GIVES YOU ANSWERS

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Real Stories. Real Results. From Busy Bariatric Clients Like You.

This isn't just for newbies

It’s for bariatric patients at any stage. Whether you’re pre-op or 10 years out, our coaching options meet you where you are.

THIS IS FOR YOU IF:

• You're drowning in conflicting fitness advice from the internet.

• You're tired of feeling like you’ll “ruin” your surgery results

• You're overwhelmed by food guilt, perfectionism, and all-or-nothing mindset traps

• You're ready to build strength, confidence, and habits that last longer than a protein powder trend

The Only System You’ll Ever Need To
[INSERT WHAT YOUR ICA WANTS]

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12 Weeks

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65+ Modules

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1 System

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Get your body back in alignment

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Fix your posture

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Strengthen your pelvic floor

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Eliminate pain

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Feel confident in the gym

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Release tension in your body

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CLICK HERE TO ENROLL INTO PELVIC FLOOR SECRETS NOW

The Only System You’ll Ever Need To

[INSERT CORE DESIRE #3]

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Meet Rob DiMedio!

CEO, CPT, CNC, and MA Educator

Meet Rob DiMedio!

CEO, CPT, CNC, and MA Educator

Rob DiMedio went from facing life-threatening sleep apnea to creating lifelong change, because he knows firsthand what real transformation takes.

Rather than settle for trial and error, Rob committed fully: learning from top-tier professionals, becoming certified through the National Academy of Sports Medicine (NASM) and the Next Level Coaching Academy (NLCA), and personally interviewing some of the most successful post-op patients in the country.


Now, as the CEO and head coach of Busy Bariatrics, Rob brings deep expertise, lived experience, and a no BS approach to helping bariatric patients burn fat, build muscle, and create results that actually last a lifetime. His method isn’t just informed by science, it’s driven by empathy, backed by data, and built to meet you where you are.

What makes Busy Bariatrics different?

Most bariatric programs stop at surgery — we start there

No more cookie-cutter plans or bootcamp-style burnout fests.

We Offer:

  • A sustainable, science-backed model

  • Blend expert coaching with real-world flexibility

  • Support your mind, muscles, macros, and momentum

Clients Report:

  • Losing weight, gaining muscle and sustainable results

  • Feeling less overwhelmed and more in control

  • Spending less time working out and more time enjoying life

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Cras ut sollicitudin ipsum, nec euismod justo. Nullam vitae pharetra enim. Nullam tristique gravida eros, nec commodo ex facilisis dictum.

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placerat dolor in iaculis convallis. Pellentesque metus mauris, consequat ac luctus nec, tincidunt eu tellus.

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Cras ut sollicitudin ipsum, nec euismod justo. Nullam vitae pharetra enim. Nullam tristique gravida eros, nec commodo ex facilisis dictum.

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Here’s What You’ll Discover

In Pelvic Floor Secrets

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Just like I did for Kristen

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Nam vel enim vel quam cursus congue. Donec ac nisi ultrices, egestas nunc sit amet, condimentum velit.Donec elementum felis massa, nec pulvinar nunc eleifend sodales.Donec egestas sapien quis ipsum volutpat consequat.

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facilisis dictum.

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Kristen

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This can be your reality.

Imagine learning how to optimize your fitness, nutrition, and mindset to thrive FOR LIFE after bariatric surgery!

Working out can be daunting and gymtimidation is REAL! Learn how to thrive in the gym while challenging yourself daily!

Not sure how much protein you really need? Worried that carbs are “bad” or that fat will make you fat? I’ll personally guide you through how protein, carbs, and fats work in your body. No fad diets. No overwhelm. Just real help that works.

Do you have all the information and still struggle executing? Do you struggle with all or nothing mindset? I will teach you how to empower yourself to handle life's curveballs on your bariatric journey!

This can be your reality.

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Aenean ultricies massa eleifend condimentum tincidunt. Curabitur sit amet purus odio.

Nulla vitae lectus eu odio tempor hendrerit. Cras ut sollicitudin ipsum, nec euismod justo. Nullam vitae pharetra enim.

Nullam tristique gravida eros, nec commodo ex facilisis dictum. Nam vel enim vel quam cursus congue.

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So really, can you afford not to do this?

Busy Bariatrics is the ONLY program that gives you this level of fully comprehensive support!

Ashley & Stacy give us an in depth testimonial of how their lives changed when joining busy bariatrics!

Get instant access to helpful freebies when you join!

Get exclusive resources when you join Busy Bariatrics! Designed to help you feel stronger, leaner, and more energized after bariatric surgery. Don’t miss your chance to take control and feel like yourself again—only better.

Don't wait! Start your post bariatric journey today!

THRIVE INSIDE

THE HIVE

Workouts

  • Access to our app for workouts and programming

  • Video library of over 300+ exercises lead by Rob 

  • Alternate exercises available for at-home or limited equipment

  • Form review video submissions to improve the execution of movements

  • Expert programming to optimize body composition results

  • The program will run in 12-week cycles with built-in progressions

  • The program will emphasize progressive overload, which is key for muscle maintenance and/or muscle building

  • Built-in options for 3-5 days per week of training which can be done concurrently with any existing cardio-focused program

Nutrition

  • Initial macro prescription and personalized nutrition plan based on your goals

  • Simple meal guides and grocery lists to help with food choices and planning

  • Macro-friendly recipes

  • Access to Cronometer Pro to help you understand how to track and what you are tracking

Accountability

  • Accountability and support through our app message board

  • Video support on the psychology of behavior change and goal achievement after bariatrics surgery so you know exactly what to do each week to make sure your results are sustainable through our Thrive Inside the Hive Course

  • One Community Call and one Group Coaching call weekly

GOLD LABEL

LIMITED SPOTS

  • Free access to everything that’s included in our Thrive Inside the Hive program

  • Weekly Check-ins from a coach who knows how to deliver you results and make adjustments for you to ensure your success

  • Faster feedback loops mean we fix what's not working before it snowballs.

  • Flexible check-in windows fit your life without locking you into rigid calls.

  • Weekly momentum boosts keep you focused, accountable, and progressing.

  • Real-time strategy tweaks ensure your plan evolves as life throws punches.

  • No more ghost weeks—you stay connected, supported, and never flying solo.

BLACK LABEL

LIMITED SPOTS

  • Free access to everything that’s included in our Gold Label and Thrive Inside the Hive programs

  • 1:1 coaching support with a bi-weekly 30 minute meeting to work through the challenges of bariatric surgery

  • Monthly Expert Call from one of the top professionals in the bariatric community. 

  • Plans customized to client preferences – macro-based, non-macro based, or a combination of both

  • 24/7 access to your coach for questions, guidance, support, and accountability

  • Weekly check-ins to assess progress and make any necessary adjustments

  • Phone calls as needed

  • Ability to work through complex situations, like your first year of bariatric surgery

  • Mindset support and improvements in your relationship with food

  • Making sure the plan suits your lifestyle to ensure permanent results

  • Priority access to any upcoming challenges, events, promotions

Frequently Asked Questions

I just had bariatric surgery. Is it too early to join?

Absolutely not! I’ve helped dozens of clients build their behaviors and work on habits that ensure long term success after bariatric surgery. 

I have no idea how to count calories or macros. Am I not advanced enough?

I will teach you my top tricks and techniques to ensure long term success!

I have dumbbells at home. Will I be able to do the workouts?

Yes! I will teach you how to build muscle from anywhere! 

I have knee/ankle/joint issues and don’t think I can complete the workouts. Will the program still work for me?

YES! I have tailored workouts for clients who have undergone knee replacements, back surgeries, shoulder and neck injuries, and many other medical challenges. I will meet you where you are at and, based on what your medical team advises is safe for you to do, create a plan that is realistic, doable, and that will give you the results you’re looking for!

I’m several years post-bariatric surgery and am dealing with some regain. Is this program right for me? 

I have helped clients who have been as far out as 8 years post-op to reinvigorate their bariatric journeys and optimize their nutrition and movement to combat regain.

I haven't had surgery yet can I still do this?

Absolutely! I have had great success with setting up clients with habit based routines and rigorous workouts that have helped them be fully prepared for life after surgery!

FREQUENTLY ASKED QUESTIONS

Why have I not made it to full recovery yet?

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Cras ut sollicitudin ipsum, nec euismod justo. Nullam vitae pharetra enim. Nullam tristique gravida eros, nec commodo ex facilisis dictum. Nam vel enim vel quam cursus congue.

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Why are kegals NOT the solution for leaking?

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What is the job of the pelvic floor?

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My doctor said not to lift anything over 10 pounds...

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How does this program fit with pelvic floor physio?

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Why is strength training the solution?

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Please read this Disclaimer carefully and in its entirety before using busybariatrics.com (hereinafter referred to as the “Site”). The Site and its content are owned by Busy Bariatrics, LLC.

PURPOSE: This Disclaimer is here to clearly explain, outline, and layout who we are, what we do, and what we don't do before you use, view, and/or browse the Site and/or purchase or Download any course, program, service, or product offered by us. In short, the purpose of the Site is to provide information & education on fitness and nutrition coaching for bariatric and GLP-1 patients.

IMPORTANT NOTE: By using the Site in any capacity, you voluntarily agree to this Disclaimer. You agree that you have read (or had the opportunity to read and chose not to), understood, and consented to this Disclaimer. If you have any questions, please contact us at [email protected].

Finally, you must be at least 18 years old and be able to consent to this Disclaimer. If you are under the age of 18, or you do not agree with this Disclaimer as stated herein, please STOP now and do not use this Site or its content. By using the Site, you agree to the Disclaimer as stated herein, regardless of whether or not you have read it.

1. Definitions

• “Company”, “We”, “I”, “Our”, or “Us” means Busy Bariatrics, LLC. and busybariatrics.com.

• “Content” means any and all written, visual, video, or audio information contained on the Site, including, but not limited to, any and all emails received from or on behalf of Busy Bariatrics, LLC, or busybariatrics.com, and any and all written or Downloadable material Purchased, viewed, or otherwise offered on busybariatrics.com, such as blog posts, graphics, designs, documents, information, templates, and materials.

• “Purchase”, “Purchased”, “Purchasing”, “Downloading” or “Download” means any Content (as defined herein) or Courses, Services, and/or Products (as defined herein) you paid for and/or copied to your computer, hard drive, cloud system, or another process of downloading data, from this Site (as defined herein).

• “Personal Information” means information that can be used on its own or in conjunction with other information to identify, contact, or locate a single person, or to identify an individual in context. For example, personal information includes your name, address, email address, telephone number, etc.

• “Site, Courses, Services, and/or Products” means busybariatrics.com and its associated pages, Content, email list, social media posts, blog posts, courses, coaching services, group courses or programs, templates, contracts, forms, guides, eBooks, worksheets, workbooks, website materials, and/or templates available on the Site.

• “Site” means busybariatrics.com and any and all of its pages, tabs, or sub-pages and “Content”, as defined herein.

• “You” or “Your” means the user, customer, or viewer of the Site.


2. Disclaimer

The Site, Courses, Services, and/or Products are intended for informational & educational purposes only and are not intended as professional advice by us. By accessing and using the Site, Courses, Services, and/or Products, such use shall constitute your agreement that the Site, Courses, Services, and/or Products is not professional advice and shall not be relied upon by you as such.


By using the Site, you understand that we are a fitness and nutrition coaching company. We are not licensed nutritionists, therapists, or licensed medical professionals, and therefore you need to discuss and clear any and all changes to your lifestyle, food intake, exercise regimen, or medical treatment with your physician before implementing changes or habits suggested by us. You must discuss any and all changes to your diet, exercise regimen, supplements, medications, or lifestyle with your physician or qualified medical professional before implementing any suggested or offered changes, additions, or alterations to your lifestyle. Our Content is for informational and educational purposes only, and is based on our personal experience. Our Content is not meant as a substitute for professional advice.



3. Affiliate Links/Products

From time to time, we link to products or services we love using affiliate links. This means that we may receive a small percentage or fee for referring you to any product you may purchase from one of those sites. These small fees help sustain our small business. We truly appreciate your support.

4. Sponsored Posts

We may feature sponsored blog posts. If we do, we will clearly state that the post is sponsored and by whom in the post. While we are committed to only featuring sponsored content from companies or products we have tried and loved, we make no warranties, guarantees, or representations as to the effectiveness or safety of said products or services. You should use them at your own risk and make all the appropriate investigations you need to on your own to feel comfortable using them. Please feel free to email us at [email protected] if you have any questions about our sponsored posts.

5. Information Is No Substitute for Professional Advice

The Content contained on this Site is not a substitute for the advice of your attorney, physician, medical professional, mental health professional, financial advisor, accountant, or any other professional you consult or should consult. This Site simply contains informational and educational material and information. 

6. No Warranties, Guarantees, or Representations

Although we do our best to maintain the Site and its Content, we do not warranty, guarantee, or represent that our Content or Site, Courses, Services, and/or Products are accurate, complete, reliable, or free of errors or that they pertain to your particular circumstances or health situation. Although we do our best to update the Site, we also cannot guarantee -- due to how rapidly things change -- that all of our Content is up to date or completely accurate.

7. Disclaimer of Liability

To the extent permitted by law, we disclaim any and all liability pertaining to your use, purchase, or download of the Site, Courses, Services, and/or Products. Please use the Site, Courses, Services, and/or Products at your own risk, after making an independent assessment of risk.

8. Testimonials/Examples

The Testimonials or examples on the Site are simply that: examples. While they are all accurate and authentic, we are not making any claims that YOU will experience the same or better results from using or purchasing the Site, Courses, Services, and/or Products. 

9. No Endorsements

Any links to, mentions of, or features of various companies, products, or services are not in any way an endorsement of said company, product, and/or service by us. It does not mean that we guarantee your success, satisfaction, or safety with respect to said company, product, or service. You should only use or do business with one of those companies, products, or services after you have independently investigated it, assessed the applicable risk, and determined you would like to use or try it. 

10. Earnings Disclaimer 

We make every effort to accurately represent our products, programs and services. Any earnings stated on the Site are estimates or examples only of what’s possible. They are not guarantees of future results, guaranteed success or a promise that you will experience the same or even similar results. There is no guarantee that past results will be replicated in the future. The failure or success of use of our products, programs and services relies on your own due diligence and efforts. We are not liable for the success or failure of your business, health, financial situation, and/or any other effect from use of our products, programs and/or services.

11. Privacy Policy + Terms & Conditions

Please read our Privacy Policy and Terms & Conditions before using the Site. Thank you.

12. Contact Us

If you have any questions about the Disclaimer or its terms, or our Privacy Policy and Terms & Conditions, please email us at [email protected].

Updated On: January 30, 2026