Attention Busy Bariatrics who are looking to burn fat and build muscle after bariatric surgery!
Find out how dozens of bariatric patients all over the country have found
a long-term solution to optimize their fitness, nutrition and habits
after bariatric surgery! (even without access to a gym)
Come see how my clients have worked with me to burn fat!
WHAT IS MY 1:1 COACHING PROGRAM?
Using my signature BUSY! Method you will learn the importance of Building habits, Understanding your nutritional needs, Staying active and putting Yourself first so you can show up better as a professional, parent, friend, and partner!
Want to see if this program will help you hit your goal weight and look better than ever?
My program has worked for dozens of bariatric patients and if you are willing to do the work, it will work for you!
We focus on building muscle to help you get the physique of your dreams while teaching you how to incorporate lean proteins into your diet to help maintain and optimize that physique.
HERE’S HOW IT WORKS:
I will optimize your nutrition: We will spend the first two weeks tracking what you are already doing from a nutritional standpoint. My team will then review the data and help craft your nutritional goals based on your eating habits and preferences.
Start exercising & breakdown your gymtimidation: We will then start to incorporate resistance training based on your current abilities. We have programs that will help guide you through everything from bodyweight to dumbbell exercises, and programs that not only help to break down gymtimidation, but also create long-term routines of working out that foster a love of weight training and yield a lifetime of results!
Create lasting habits! We will then work towards building sustainable habits that will ensure that you know exactly how to manage your fitness and nutrition after bariatric surgery!
Optimize your schedule! We then work on optimizing your calendar so that you have the time and resources to commit to living your best bariatric life!
Refine your coping skills! We finally identify stressors to help you develop the best and most optimal coping skills to handle life after bariatric surgery!
My BUSY Method gives you answers!
Many of my clients start their journeys reluctant to enter a gym for the first time. They’re not alone in this. I was “gymtimidated”; I didn’t want to go to the gym or work on myself for fear of being ridiculed and judged.
My signature “Break Down Gymtimidation Program” has helped dozens of bariatric patients in their 30’s, 40’s, and 50’s step into the gym confident and happy to work out regularly.
Other bariatric patients have spent countless hours on the hamster wheel of restrictive dieting, endless cardio, and hours in the gym without achieving the result they’re looking for or the toned physique that screams ‘I lift heavy!’
My programs are meant to meet you where you are on your bariatric journey and to take you to where you can confidently achieve the goals that you want!
[INSERT TITLE OF PROGRAM] GIVES YOU ANSWERS
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HERE’S WHAT THIS MEANS FOR YOU:
You receive the information and accountability you need to unlock your potential after bariatric surgery.
All while Building muscle, Understanding nutrition, and finding ways to Stay active daily on Your terms!
We have gotten great results for men and women as old as in their 60s while helping them crush their goals after bariatric surgery!
Ashley & Stacy give us an in depth testimonial of how their lives changes when joining busy bariatrics!
meet the amazing busy bariatrics team!
ROB DIMEDIO
Head Coach & CEO
Faced with potentially dying from a severe case of sleep apnea, Rob DiMedio knew he needed to change his life. When his doctor recommended Bariatric Surgery, he knew he needed to make a change to get his life together.
What Rob did NOT know was how challenging movement, macros and mindset would be after bariatric surgery. Rob committed to learning from not only the BEST professionals in the community, but also interviewed some of the highest performing bariatric patients over the last three years.
Rob brings his expertise, wisdom and guidance as well as his dual certification as a fitness and nutrition coach from both the National Academy of Sports Medicine (NASM) and the Next Level Coaching Academy (NLCA) to his online business, Busy Bariatrics.
After seeing the evolving landscape in the online fitness and nutrition space, he committed to helping provide members of the bariatric community with a safe, structured place to learn the basic foundations and nutrition required after Bariatric Surgery.
Rob is also a husband, father, teacher and bariatric patient who understands where his clients are starting from and who could have never imagined writing a bio for his own fitness company when he started this journey in 2020 at 365 pounds!
KYLIE HANSEN
Assistant Coach
Kylie Hansen is a Certified Personal Trainer through the National Academy of Sports Medicine with credentials in corrective exercise, nutrition, and habit change. She had bariatric surgery 11 years ago and has a personal understanding of what is needed to experience long-term bariatric success while living a busy lifestyle.
Kylie has first hand experience and knowledge about what physical and mental aspects are required in order to be a successful bariatric patient. She believes that our mind is our most powerful tool and will make sure that her clients also prioritize both mental and physical health while working with her.
Kylie whole-heartedly believes that action creates more action and habits are what will guide you to your end goal. Starting small and working your way toward your big goals will be crucial in your journey. Small actions create big results and going extreme too quickly will cause burnout and frustration. Kylie has been the “overweight, big girl”. She knows what it’s like to be treated differently simply because of the size of her body. She knows how frustrating it can be to be judged for being overweight and how she didn’t “belong” in the gym. Now that she’s conquered those struggles and fears, she has a passion for helping other bariatric patients navigate their way to their own success journey.
As we preach inside Busy Bariatrics, we don’t sit in our issues - and Kylie is ready to help you work through those issues and build the necessary characteristics to experience success.
STACY IRONFIELD
Administration
If you’re reading this and the grammar is correct, the punctuation is in the right places, and it makes sense…you have Stacy Ironfield to thank for it.
Stacy had bariatric surgery in August of 2022 and started with Busy Bariatrics as client number six in March of 2023. During her time being coached by Rob, she has reached and surpassed her initial goal weight with a weight loss of nearly 30 pounds. She has also turned her 15lb dumbbell home workout into a love of lifting heavy and full-fledged ‘gym rat’ status.
All her personal successes cemented her passion and belief in Busy Bariatrics and Rob’s method’s and message, so when she noticed that he needed a little help in the content editing department, she jumped in to volunteer her services. This led to her current position as Busy Bariatrics’ Admin, where she serves as assistant to Rob, curator of content, communications and all things backend related.
Stacy is a lifelong New Englander (and much to the boss’ chagrin, a die-hard Pats fan), having been born, raised, and currently residing in Massachusetts with her husband, cat and 3-legged rescue dog. She also has two grown children. She has a Bachelors in Communications with a New Media concentrate from Southern New Hampshire University, is an IAPRC Certified Life Coach, and is currently enrolled in NASM’s CPT/CNC program. She has truly found her calling in helping her fellow bariatric patients live their best and fullest lives!
THE ONLY SYSTEM YOU WILL EVER NEED TO BUILD MUSCLE, BURN FAT, AND CRUSH YOUR BARIATRIC GOALS!
My coaching program is built on science and research-backed to ensure results after bariatric surgery. People spend years trying to learn the bariatric basics that are necessary for day-to-day living, such as what to eat and how to eat it or incorporating movement and how to lift, but you can learn all of this in as little as three months!
The Only System You’ll Ever Need To
[INSERT WHAT YOUR ICA WANTS]
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12 Weeks
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65+ Modules
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1 System
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Get your body back in alignment
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Fix your posture
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Strengthen your pelvic floor
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Eliminate pain
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Feel confident in the gym
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Release tension in your body
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CLICK HERE TO ENROLL INTO PELVIC FLOOR SECRETS NOW
The Only System You’ll Ever Need To
[INSERT CORE DESIRE #3]
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Cras ut sollicitudin ipsum, nec euismod justo. Nullam vitae pharetra enim. Nullam tristique gravida eros, nec commodo ex facilisis dictum.
Nam vel enim vel quam cursus congue. Donec ac nisi ultrices, egestas nunc sit amet, condimentum velit.Donec elementum felis massa, nec pulvinar nunc eleifend sodales.
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placerat dolor in iaculis convallis. Pellentesque metus mauris, consequat ac luctus nec, tincidunt eu tellus.
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Here’s What You’ll Discover
In Pelvic Floor Secrets
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HERE'S WHY THIS WORKED FOR JORDAIN & WHY IT'LL WORK FOR YOU:
We worked with Jordain’s surgical center to build a program that reflected the medical restrictions as well as the care needed for life after bariatric surgery
We built a program that reflected Jordain’s nutritional needs while showing her how to eat at all stages of Bariatric life
We built a program that helped Jordain build muscle while burning fat and helped her crush her goals after weight loss surgery
FREE RESOURCES WHEN YOU SIGN UP FOR COACHING!
Don’t miss out on these important resources when you sign up for 1:1 coaching with Rob! These amazing resources will help you turn back the clock on how your body looks and feels after bariatric surgery!
Just like I did for Kristen
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Curabitur sit amet purus odio. Nulla vitae lectus eu odio tempor hendrerit.Cras ut sollicitudin ipsum, nec euismod justo. Nullam vitae pharetra enim.Nullam tristique gravida eros, nec commodo ex facilisis dictum.
Nam vel enim vel quam cursus congue. Donec ac nisi ultrices, egestas nunc sit amet, condimentum velit.Donec elementum felis massa, nec pulvinar nunc eleifend sodales.Donec egestas sapien quis ipsum volutpat consequat.
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facilisis dictum.
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Kristen
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now picture this!
You've had bariatric surgery and you’ve spent all week eating practically nothing hoping to keep your sleeve working after bariatric surgery.
You stare at the gym knowing you should go… but not knowing where to start.
Everyone is having pizza on Friday and you are struggling with your food choices.
You refuse to go out with friends because you are afraid you will overindulge, only to stay at home and ultimately eat foods you don’t really want while promising yourself that you will go to the gym starting Monday.
Then you wake up, step on the scale…and the weight staring back at you causes you to start the cycle of starvation over again.
but it doesn't have to be that way!
I want to paint a different picture for you..
Imagine fitting into the clothes you love, hitting your goal weight and feeling STRONG!
Imagine not having to worry about regain because you have the tools that will ensure your success!
This can be your reality.
You have the life you always imagined having after bariatric surgery.
You have a healthy relationship with eating without having to sacrifice food, alcohol, or carbs of any kind.
You not only go to the gym but people notice that “you look like you lift”.
Because you have your bariatric journey optimized you are showing up for others in a way they could have never imagined but more importantly…you are showing up for yourself!
This can be your reality.
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SO, REALLY, CAN YOU AFFORD
NOT TO DO THIS?
Busy Bariatrics is the ONLY program that gives you the fitness, nutrition, and accountability you need to succeed!
Here’s how it works when you Join Busy Bariatrics today:
We will give you access to a state-of-the-art tracker to help meet your nutrition goals based on your eating habits, patterns, and behaviors
We will create a program that meets you where you are at on your fitness journey and gives you a clear plan on how to burn fat and build muscle to optimize your physique.
We will give you weekly actionable items to work on to ensure you are continuously improving, progressing, and working on your accountability.
We will teach you the top skills and techniques you need to ensure long term success after bariatric surgery.
AS FEATURED ON...
FREQUENTLY ASKED QUESTIONS
I just had bariatric surgery. Is it too early to join?
Absolutely not! I’ve helped dozens of clients build their behaviors and work on habits that ensure long term success after bariatric surgery.
I have no idea how to count calories or macros. Am I not advanced enough?
I will teach you my top tricks and techniques to ensure long term success!
I have dumbbells at home. Will I be able to do the workouts?
Yes! I will teach you how to build muscle from anywhere!
I have knee/ankle/joint issues and don’t think I can complete the workouts. Will the program still work for me?
YES! I have tailored workouts for clients who have undergone knee replacements, back surgeries, shoulder and neck injuries, and many other medical challenges. I will meet you where you are at and, based on what your medical team advises is safe for you to do, create a plan that is realistic, doable, and that will give you the results you’re looking for!
I’m several years post-bariatric surgery and am dealing with some regain. Is this program right for me?
I have helped clients who have been as far out as 8 years post-op to reinvigorate their bariatric journeys and optimize their nutrition and movement to combat regain.
I haven't had surgery yet can I still do this?
Absolutely! I have had great success with setting up clients with habit based routines and rigorous workouts that have helped them be fully prepared for life after surgery!
Three great coaching options available!
black label
1:1 coaching program
16/6 access to our team!
Nutrition tracking app
Customized Workouts
Private community chat to crush your goals
Access to the group coaching hour with our team
Bi-Weekly data review from our team to help you crush your goals
30 minute bi-weekly call with our team
Starting at $300/month
gold level
Remote Coaching Program
Nutrition tracking app
Customized Workouts
16/6 access to our team!
Private community chat to crush your goals
Access to the group coaching hour with our team
Weekly Loom recording to help you crush your goals
Starting at $250/month
the hive package
Nutrition tracking app
Customized Workouts
16/6 Access to our team!
Private community chat to crush your goals
Access to the group coaching hour with our team
Monthly loom check in
$150/month
FREQUENTLY ASKED QUESTIONS
Why have I not made it to full recovery yet?
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Why are kegals NOT the solution for leaking?
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What is the job of the pelvic floor?
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My doctor said not to lift anything over 10 pounds...
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How does this program fit with pelvic floor physio?
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Why is strength training the solution?
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This site is not a part of the Facebook website or Facebook Inc. Additionally, This site is NOT endorsed by Facebook in any way. FACEBOOK is a trademark of FACEBOOK, Inc.
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Participants will receive personalized nutrition coaching aimed at optimizing their dietary choices post-bariatric surgery. This may include meal planning, portion control guidance, and nutritional education. The program will provide participants with structured fitness programs tailored to their individual needs and fitness levels. These programs may include strength training, cardiovascular exercises, and flexibility routines.
In addition to physical health, participants will receive mindset coaching to address psychological and emotional aspects related to their bariatric journey. This may involve strategies for overcoming barriers, building self-confidence, and fostering a positive mindset.
Please note that enrollment in the Busy Bariatrics Coaching Program is non-refundable. Once payment has been made, no refunds will be issued under any circumstances. All information shared during coaching sessions, including personal health data, will be kept confidential by the program team. Participants are also expected to respect the privacy of their fellow participants and refrain from sharing sensitive information outside of the program. Participants are expected to fully commit to the program and actively engage in all aspects, including coaching sessions, fitness programs, and educational materials. Consistent participation is essential for achieving optimal results.
While every effort will be made to provide accurate and helpful guidance, the Busy Bariatrics Coaching Program does not guarantee specific outcomes or results. Individual progress may vary based on various factors, including adherence to the program guidelines and individual health conditions. The program reserves the right to modify, update, or discontinue any aspect of the coaching program, including but not limited to guest speakers, coaching content, and program structure, without prior notice. Before commencing any diet or exercise program as part of the Busy Bariatrics Coaching Program, participants must obtain clearance from their healthcare provider. This clearance ensures that participants are medically fit to engage in physical activity and dietary changes, particularly in the context of bariatric surgery. It is imperative that participants consult with their healthcare provider to assess any potential risks or contraindications before starting the program.
Participants are responsible for obtaining and providing documentation of clearance from their healthcare provider upon enrollment in the program. Failure to obtain clearance may result in ineligibility to participate in certain aspects of the program, including fitness programs and certain nutrition coaching sessions.
The Busy Bariatrics Coaching Program strongly emphasizes the importance of prioritizing health and safety throughout the bariatric journey. By enrolling in the program, participants acknowledge and agree to adhere to this requirement for healthcare provider clearance.